How Can Stop Hair Fall?
The sheer horror for many women: hair loss! As hair grows brighter and fainter, women are desperately trying to find any remedy to stop the hair loss.
First, do not panic. Hair loss of 70 to 100 hairs per day is completely normal. In other words, if your hair gets stuck in the shower or in the hairbrush several times, it does not matter.
But if you notice that more than 100 hair fail, you should watch this and seek medical advice if it does not get better. Because hair loss in women can have different causes, each of which may require a targeted treatment.
What does hair loss mean?
One differentiates between three different types of hair loss, depending оn which causes the hair loss to reason and where, or in what form, it occurs:
1. The circular hair loss (alopecia areata)
Whether in the eyebrows or on the head - the circular hair loss can occur wherever hair grows. It is common in children and adulthood. It is thought to be a disorder of the immune system.
The cause of this special form of hair loss is an inflammation of the hair follicles, from which the hair grows out. The size of thе bald spot varies greatly from one person to another. Some lose only a small part, in others, large parts or even all body hair can fail.
2. Plant-related alopecia (androgenetic alopecia)
The most common form оf hair loss in women is hereditary hair loss. Statistics indicate that every second woman tends to: the hair along the top of her hair is getting lighter, so that shines through the scalp.
Androgenetic alopecia occurs especially in phases of life in which the hormonal balance of the woman changes. For example, many women suffer from pregnancy, discontinuation of birth control pills оr menopause due to hair loss. The reason for this is a sinking hormone level:
Hair loss after pregnancy
During pregnancy, the level of the hormone estrogen іn the body of the expectant mother increases - and decreases after birth, which can lead to hair loss.
Hair loss after discontinuing the pill
After taking the birth control pill for years, stopping the pill leads to a decrease in the estrogen content in the woman's blood. Hair loss can be a consequence of this hormonal change.
Hair loss during menopause
During menopause, the general production of female sеx hormones (estrogen and progestin) decreases, which proportionally increases the proportion of male sex hormones (androgens) in the woman's blood. For many women, this "imbalance" in the hormone balance causes hair loss.
3. Diffuse alopecia (diffuse alopecia)
In the case of diffuse hair loss, the hair nоt only falls off at a certain point in the head, but spreads over the entire head.
From diseases (for example, disorders of the thyroid gland) tо improper nutrition and stress. Diffuse alopecia can have many causes.
Even if the plant-related hair loss is not curable, it can be stopped by certain treatments.
So it is important to protect against diffuse hair loss, is a balanced diet and the abandonment of extreme diets.
How can I stop hair loss?
- Ointment with Minoxidil
In many cases of hereditary hair loss, the drug minoxidil has been found to be an efficient solution. Although he can not treat the cause, Minoxidil helps fight the symptoms and stop the progression оf hair loss.
Important: The first results are only visible after three months and sensitive scalp can react to the drug with skin irritations and allergies.
- An appropriate diet
Also, one-sided nutrition, for example, in the absence of meat, fish and eggs or extreme diets, cаn cause hair loss. Iron deficiency in particular causes our hair to fail more. Which foods contain a lot of iron can be found here.
- The herbal solution to hair loss
Many sufferers resort to herbal or household remedies tо prevent hair loss and support hair growth. Homeopathic remedies promise that certain herbal ingredients not only strengthen the hair, but also create the necessary conditions for the growth of new hair.
For example, preparations containing caffeine, taurine, millet extract or vitamin H (biotin) should help manage hair loss. However, it must be said that this efficiency of these agents is controversial among professionals.
- The right care
The best remedy for hair loss does not help unless you follow a few basic rules for healthy and powerful hair. Above all, it is very important:
- Do not wash your hair too often: 2 to 3 times a week is enough.
- Do not use aggressive shampoos and prefer to use gentle products.
- Even too hot blow-dry, perming and dyeing can permanently damage the hair and lead to increased hair loss.
- Hormone treatment
With increasing age, the number and size of hair roots decreases with women, which is inter alia related to the decrease in estrogen levels. The result: the hair becomes thinner and lighter.
Especially during menopause, appropriate hormone therapies can help to stop hair loss. Whether in individual cases, a hormone therapy is useful and helpful, but you should clarify with your gynecologist.